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It is our mission to improve the health and well being of our community, through a collaborative, individualized and holistic approach to healthcare. We are dedicated to the highest standards of care and service. We strive to empower our clients and patients through education and guidance to help them achieve lifelong change.


There are many benefits to massage; decrease stress and tension, increase range of motion in joints and improve circulation. Whether you are injured, recovering from a sporting event, have chronic conditions and/or looking to decrease daily tension having muscles released, massage could be a good option for you! Our therapists work with clients to achieve an overall sense of well-being and balance. 

Fahad Sofi

Where Power Meets Progress

Fahad Sofi graduated from the Canadian College of Massage and Hydrotherapy (CCMH) as one of the top in his class. During his program he acquired a certificate in Sports Massage and Arthritis Therapies. His special interest include deep tissue, myofascial release, trigger point therapy, joint mobilizations, sports related injuries and treating chronic conditions. Since graduating from school he has taken extra training in Graston Technique, Cupping, Concussion Therapy and Vestibular Rehabilitation.

Fahad knows that no two clients require the same treatment, with that in mind his treatment is focused on treating the individual's root cause not the the symptoms. Since finishing school he has created a technique and style called Integrative Manual Therapy (IMT) He has experience treating everything from chronic pain condition, weekend warriors to elite athletes for sports enhancement. Fahad is very excited to help you in your journey to health and wellness and is welcoming new clients at this time.

On Fahad's off time he enjoys spending time with his wife and young children, living an active lifestyle (martial arts and power lifting) and personal training.

Lucille Sofi

Healing Is My Passion

Lucille graduated as a Registered Massage Therapist from the Canadian College of Massage and Hydrotherapy in 2007 with a certification in pregnancy. After graduation she gained additional qualifications in Schweitzer Deep Tissue Therapy, Infant Massage Instructor, Indian head massage, and trained in the United States for a 5 level certification in Neuromuscular Therapy. She also has a very special interest in pediatric massage, women's health and yoga.


Lucille believes the body speaks its mind when expressing pain and tension. Through massage she can communicate with people on a healing level. Lucille offers specific/deep therapeutic treatments, induction for late pregnancy, restorative and rejuvenating techniques that are each customizable for each of her clients’ needs.


She is also interested in treating clients who want to incorporate massage therapy into their self-care regimens for continued health benefits. Lucille is committed to educating, uplifting and nurturing her clients on their journey to health and well-being.


"I am honoured to walk with you on your path of health and your return to wellness." Lucille Gallant, RMT, CCMH.

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